sandra perez lozano THE BEST SHOULDER WORKOUT FT CAMILLA

Its been a hot minute since y'all have seen camilla and I together so a vlog + workout is much needed :)

Dont forget to follow me all of my other social media stufffffffs ---
Instagram: @takecareandcareless
Twitter: @takecareandcare
Snapchat: Sandraperez14

WORKOUT ROUTINE:
3x10 External rotation + Side raises + Front raises
4x10 Upright row into shoulder press + Plate raises
3x12 Bicep curl into shoulder press + 3x10 Front to side raises
4x15 Rear delt fly + Face pulls

sandra perez lozano THE BEST SHOULDER WORKOUT FT CAMILLA
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Film & Animation	Upload TimePublished on 3 Apr 2017

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